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People with pre-diabetes benefit greatly from exercise

Posted by Staff writer
Nov 27th, 2013

Anyone who has been told they are pre-diabetic should think hard about adopting an exercise program. A new study shows that people in this early stage of diabetes can reverse the course of the diseas…
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MDWorkout Video

Burpee: Stand upright with hands down at your sides. Squat down and lay hands down on floor a bit more than shoulder-wide apart. Support your upper body with your arms as you kick both feet back into a straight plank…

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Centrum Chewables Multivitamin

Oct 18th, 2012

Just Chew One Tablet Daily Advanced Formula A good source of 22 Vitamins & Minerals A Spectrum® Product Made in USA…
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This is 2000 Calories

Mar 29th, 2013

BuzzFeed produced this informative video info-graphic that shows just how easy it is to hit 2000 calories (US Daily Allowance) from some everyday foods. Note how few items it takes of the fast foods, and guilty foods it takes to reach the total. ...

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MDWorkout App launches on the App Store

Dec 10th, 2012

LifeApps Digital Media Inc., (owner of MDWorkout.com), an emerging growth company and designer of apps and next-generation social networks for sports, health, fitness and entertainment enthusiasts, is pleased to announce the immediate release of MDWorkout.com, a comprehensive workout tutorial app f...

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