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This is 2000 Calories

Posted by BuzzFeed
Mar 29th, 2013

BuzzFeed produced this informative video info-graphic that shows just how easy it is to hit 2000 calories (US Daily Allowance) from some everyday foods. Note how few items it takes of the fast foods, …
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MDWorkout Video

1) Step back with one foot into your starting position.  Front foot will have weight evenly distributed between toe and heel.  Rear foot will have toes down and heel up off floor.  Hold dumbbells at your s…

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Centrum Chewables Multivitamin

Oct 18th, 2012

Just Chew One Tablet Daily Advanced Formula A good source of 22 Vitamins & Minerals A Spectrum® Product Made in USA…
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MDWorkout App launches on the App Store

Dec 10th, 2012

LifeApps Digital Media Inc., (owner of MDWorkout.com), an emerging growth company and designer of apps and next-generation social networks for sports, health, fitness and entertainment enthusiasts, is pleased to announce the immediate release of MDWorkout.com, a comprehensive workout tutorial app f...

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Facial Features Reflect Heart Health, Study Finds

Nov 6th, 2012

Subjective indications of heart problems are one of the few trusted signs of cardiovascular issues. But cramping hands, extremity paralysis or a heaviness in the chest often precede cardiac arrest by only moments; what if there were indicators that gave fairer warning? Researchers at the University...

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