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People with pre-diabetes benefit greatly from exercise

Posted by Staff writer
Nov 27th, 2013

Anyone who has been told they are pre-diabetic should think hard about adopting an exercise program. A new study shows that people in this early stage of diabetes can reverse the course of the diseas…
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MDWorkout Video

1) Step back with one foot into your starting position.  Front foot will have weight evenly distributed between toe and heel.  Rear foot will have toes down and heel up off floor.  Hold dumbbells at your s…

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Centrum Chewables Multivitamin

Oct 18th, 2012

Just Chew One Tablet Daily Advanced Formula A good source of 22 Vitamins & Minerals A Spectrum® Product Made in USA…
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This is 2000 Calories

Mar 29th, 2013

BuzzFeed produced this informative video info-graphic that shows just how easy it is to hit 2000 calories (US Daily Allowance) from some everyday foods. Note how few items it takes of the fast foods, and guilty foods it takes to reach the total. ...

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MDWorkout App launches on the App Store

Dec 10th, 2012

LifeApps Digital Media Inc., (owner of, an emerging growth company and designer of apps and next-generation social networks for sports, health, fitness and entertainment enthusiasts, is pleased to announce the immediate release of, a comprehensive workout tutorial app f...

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